Preventing and Managing Computer Related Injuries -- Stanford Health Series

Topic: Health & Safety

Stanford Series Computer Injuries


Regular Price:	$89.00
Preferred & Executive Price:	$71.20

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Computer-related repetitive stress injuries are painful, pervasive…and preventable. Learn from a team of Stanford experts exercises, stretches, ergonomic principles, and other tips to minimize the aches, pains and strains of your workstation environment, increasing your productivity and peace of mind.

Important Features

Medical experts at Stanford pinpoint the causes and explain prevention strategies for computer-related traumas
Seven hints to make your chair more comfortable; eight suggestions for maintaining keyboard comfort; five recommendations for proper monitor placement
Six exercises that can help protect the hands, wrists and forearms; nine exercises for the neck and shoulders; and four exercises for the eyes
39 page study guide
Featuring Leo Keoshian, MD, (Ret.) Stanford Department of Functional Rehabilitation
Amy Ladd, MD, Hand surgeon, Stanford University School of Medicine
Available in both VHS and DVD

Length: 27 minutes

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