Preventing and Managing Back Pain – Stanford Health Series

Topic: Health & Safety

Stanford Series Back Pain


Regular Price:	$89.00
Preferred & Executive Price:	$71.20

Watch a Preview

Fight back pain in your workplace and keep it from negatively affecting your business. Educate your employees with specific techniques to maintain back fitness, including proper standing and posture, sitting, keyboarding, driving, and lifting. 80% of us – men and women – will experience back pain during our lifetime. Make sure you’re armed with the knowledge to manage and combat it in the workplace.

Important Features

Review of back anatomy
Teaches proper position when standing, sitting, keyboarding, driving and lifting
Eight exercises to relieve back pain; six exercises to maintain back fitness; and nine on-the-job stretches to help keep your back loose and flexible
38 page study guide
Featured moderator – Robert Gamburd, MD, Team Physician of Stanford Athletics and the San Francisco 49ers
Available in both VHS and DVD

Length: 37 minutes

Order

Select Format





Quantity

Related Products

Stanford Series Health Kit

Our new Stanford Workplace Health Videos are designed to keep your employees pain-free and healthy – and thus, more productive.

Stanford Series Stress

How do I manage stress levels at home and at work? Our stress video and guidebook from Stanford medical experts helps answer the difficult questions – identifying where stress comes from, how to manage it, reduce it, and, consequently, improve your job performance and well being.

Stanford Series Computer Injuries

Learn from medical experts at Stanford how to prevent repetitive, computer-related injuries. Packed with helpful knowledge, our video demonstrates the easy-to-do stretches, exercises, and workplace arrangement tips that end up making a big difference.